It didn’t come to Kill You

I remember the exact moment that I realized that motherhood was harder than I ever thought it would be. I don't remember the event, but perhaps it was between finding a babysitter so I could go to work, or even asking for money to support my children and being told no. It could have also…

3 Ways to Combat the Lies that We Tell Ourselves

A few years ago, early in my healing journey, I read what is now one of my favorite books, titled, "Peace from Broken Pieces: How to get through what you're going through" by my auntie Iyanla Vanzant. In this book she tells the readers that we all possess this "personal lie'" that we tell ourselves.…